UNLOCK THE champion within

Muay Thai | Kickboxing
Boxing | Fitness | Self-Defence

Muay Thai

Introducing ‘the art of 8 limbs.’ Get ready to kick it up a gear with our Muay Thai classes, led by our pro coaches and seasoned champs. You’ll sweat, you’ll learn, you’ll level up your skills, drilling punches, shins, knees and elbows. Join us and let Muay Thai, the ultimate striking ancient art, sharpen your mind, sculpt your body and boost your confidence within a supportive community.

Fitness

Team Tieu X Gymbox are set across 3 locations in London, West, Central & East. Bringing you the very best fitness classes to support your journey to becoming a combat beast…or whatever your goals may be! Together we are a friendly community, with classes for every level to welcome you into our team.

Kickboxing

Welcoming you to the world of K-1 kickboxing, an explosive discipline made famous in Japan. Drop the frills for this energetic, fast paced set of skills in a symphony of both power and precision. Brought to you by our kickboxing kings & queens, here to share their knowledge and share the scene. Join us and experience the adrenaline rush of K-1 Kickboxing.

Boxing

Step into the squared circle, get up on your toes! Our boxing coaches will have you jabbing, bobbing & weaving whether you’re a beginner or a semi pro! From shadow boxing to footwork skills, bag work and pad work drills. Find focus, learn the fundamentals, level up to sparring. Join us in boxing, start your journey to a harder, better, faster, stronger version of you.

30+ Specialised Classes

WEST LONDON | CENTRAL LONDON | EAST LONDON

Muay Thai

Led by our experienced coaches and seasoned champions, these sessions will incorporate pad work, bag work and technique drills.

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Muay Thai Fundimentals

We welcome all levels. Beginner, Intermediate or advanced, you can always benefit from brushing up on your technique.

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Boxing

Step into the ring and experience KO combinations, and master the art of shadow boxing, to perfect your footwork.

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Combat Conditioning

Through a focus on Cardiovascular conditioning, plyometric exercises, functional movements and mental toughness.

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Bag Class

Step into our high energy, bag work class. Get ready to sweat, punch, kick and feel the power as you unleash.

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Clinch Workshop

Clinching is a technique that makes Muay Thai truly unique, think tie ups, knees, elbows and sweeps. It already sounds a lot right?

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Sparring Workshop

Our sparring workshop is a contact class, brought to you by our master trainers who have rounds of experience under their belts.

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Muay Thai Int/Adv

If you’ve already secured some solid foundations and looking to level-up and progress your skills.

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